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Fast Slow makes intermittent fasting simple and stress-free. With a clean visual timeline, one-tap start/stop, and smart reminders, it takes the guesswork out of fasting so you can stay consistent and confident.
Project Team
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Hello everyone! 👋
Launching this feels a little scary, but I built this app because I felt something was missing in how fasting is tracked. Most apps show a “fill the object” view of your fast, but fasting is simply time without eating and eating is a window. I wanted a clear timeline of past, current, and upcoming blocks, something you can actually see and feel.
I started fasting after realizing breakfast made me crash and snack all day. Since then, it’s helped me stay lean with little extra effort. I hope this app helps you find your rhythm too and supports a healthier, more balanced life.
amazing idea, will check it out 😃