I recently created FOCO, an AI-powered ADHD focus app designed to help with procrastination and task paralysis. You can enter a big or overwhelming task, and it breaks it down into smaller, manageable steps with time estimates. It also has a focus timer, virtual companion, daily task prioritization, and progress tracking.

I think it could be useful for anyone who struggles with getting started or staying focused, especially people with ADHD. The idea is simple: make the first step easier so you can actually get moving.